Everyone knows that smoking is an expensive habit; not only in terms of money but the social and health costs as well. Smokers are becoming an increasingly discriminated segment in our society: they are being forced out of nice restaurants, shopping malls, and office buildings and expected to satisfy their cravings outside (no matter what the weather).
Wouldn’t it be nice never to have to stand outside with a cigarette again?
People who are non-smokers tend to believe that kicking the habit is a simple matter of will-power. It is easy to overestimate the ease of putting those cigarettes in the trash for good. Yes, some very determined people have been able to stop smoking but have often started smoking later in their lives or replaced their cigarettes with another habit.
Kicking the habit is not a simple matter of willpower!
Will power alone does not work on a permanent basis. Will power involves a conscious decision to alter behavior. Unfortunately, this approach alone ignores the role of the unconscious mind and the role it plays in determining our behavior. It is difficult to stop smoking unless our unconscious mind is in agreement with our conscious mind. Hypnosis can help our subconscious and conscious minds reach this
Let me explain….
Many people have learned, subconsciously, to associate cigarettes with comfort and rewards. Many smokers associate smoking with weight control. Others, following the lead of old fashioned cigarette advertising by correlating smoking with being desirable, popular, cool, and sophisticated. More frequently, however, people smoke as a way to relax, diminish stress, and experience fleeting feelings of comfort. Every individual, though, has their own unique reason for smoking.
Quitting “cold turkey” or turning to cigarette alternatives will not correct the subconscious beliefs that cause people to smoke in the first place. Smoking Cessation with hypnosis will allow you to understand the reasons why you began smoking in the first place, which in turn will allow you to change your underlying attitudes and avoid replacing the habit with a new negative habit.
The focus of stop smoking hypnosis is three fold; removing the desire to smoke, minimizing your experience of withdrawal symptoms, and changing the underlying attitudes that caused you to start smoking in the first place. One of the reasons why it is easier to stop smoking with this method, in fact one of the reasons why it can be so easy, is that hypnosis allows us the opportunity to transfer the pleasure derived from smoking to a healthier habit of your choice (such as exercise, drinking more water, or relaxation). This is the reason why, there are NO unwanted weight gain or other problems associated with kicking the habit – the only side-effects are an increase in health, wealth, and freedom.
Are you a smoker who’s been struggling to quit? Have you tried every method under the sun, from nicotine patches to cold turkey, but nothing seems to work? Well, have you ever considered hypnosis? That’s right, hypnosis can be a powerful tool in helping you kick the habit for good. But how does it work exactly? Well, during a hypnosis session, a trained therapist will guide you into a state of deep relaxation and heightened suggestibility. From there, they’ll use various techniques to help reprogram your subconscious mind, which is where most of our habits and behaviors reside. By bypassing your conscious mind, which can often be stubborn and resistant to change, hypnosis can help you tap into your deepest desires and motivations, and reframe your relationship with smoking. Some of the specific techniques used in hypnosis for smoking cessation include visualization, positive affirmations, and aversion therapy. Visualization involves imagining yourself as a non-smoker, and all the benefits that come with it – clearer lungs, more energy, better health. Positive affirmations are statements that you repeat to yourself, such as “I am strong and in control,” or “I am free from smoking.” Aversion therapy involves associating smoking with negative sensations or experiences, such as nausea or disgust. But perhaps the most powerful aspect of hypnosis for smoking cessation is its ability to address the root causes of your smoking habit.
For many people, smoking is a way of coping with stress, anxiety, or other emotional issues. By working with a hypnotherapist to identify and address these underlying issues, you can break the cycle of addiction and finally become a non-smoker. So if you’re ready to quit smoking for good, consider giving hypnosis a try. With its proven track record of success and its ability to address both the physical and psychological aspects of addiction, it’s a powerful tool that can help you achieve your goals and live a healthier, happier life.
You owe it to yourself to feel great, knowing that you are healthier and happier. Imagine your new found confidence, your increased energy and your positive outlook on life once you’ve made up your mind to reach your goals.
Hypnosis Can Work For YOU!
Hypnosis is a natural state of mind that can help you achieve your greater potential or change behaviors that are no longer suitable in the life that you want for yourself.
Hypnotherapy is a safe, effective and relaxing method of psychotherapy that allows you to use your inner tools to master your problems and create very powerful and effective changes in a very short period of time. Through hypnosis, you can alter the programming of your subconscious mind, the part of our mind that directs your spontaneous and habitual behavior, so that you can learn to think in new ways without conscious effort. This enables you to begin to create your new reality instantly. The subconscious mind creates our reality by processing all of our past events and thoughts. It doesn’t reason: it simply directs our behaviors based on the programming of our past. Your thoughts from the past have created your today. If you don’t like your today and desire to improve it, now is the time to change your mental programming with hypnosis.
Imagine the possibilities for your life!
Imagine yourself living the life you want, doing what you want to do easily, successfully, and with confidence. Whether you want to lose weight, quit smoking, conquer a fear, and reach other goals, the tools you need are within you. Access your inner tools and manifest change with the power of hypnosis! Imagine yourself achieving your goals. Think of your future and imagine the benefits: you will enjoy tomorrow, next week, next month or even years into the future. Imagine yourself achieving your goals. Think of your future and imagine the benefits: you will enjoy tomorrow, next week, next month or even years into the future.
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