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Affirmations for Today: Take Control of Your Life

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Photo Courtesy of Svilen Milev

Theme of the week: Breaking Mental Barriers to Success

Guided + Subliminal Affirmation Recording

These suggestions are only repeated verbally once before being repeated supraliminally ten additional times.

Click Here to download the mp3 version for FREE from 4Shared.com

For Best Results: Listen to the recording while saying the affirmations to yourself and visualizing the outcome you desire.

The following are the self-affirmations that accompany the recording.

  • I have decided to take control of my life.
  • I choose to take on tasks that I may have put off in the past.
  • I am a positive and success oriented individual.
  • I expect to succeed.
  • My positive expectations fill me with a sense of enthusiasm and confidence in my ability to do what it takes succeeds.

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    I have been asked to offer a subliminal version of all the affirmations for the week, you may elect to purchase it by clicking it on the above link. Please note that purchasing the recording is not necessary as you will get the same content by downloading the free daily versions.

Thank you for your suggestions and requests. I apologize for being a little behind on them but appreciate hearing from you. Your emails and letters keep me motivated to continue this blog.

Wishing you the best of success,

Sheilah

P.S. If you like this subject, feel free to download the \’Make Your Dreams Come True\’ guided hypnosis mp3. You can find it by clicking here.

How Hypnosis Recordings Can Help You Now: You have three levels of mind which work together to create the wonderful person that you are. Your unconscious mind regulates your biological patterns; your conscious mind helps you navigate your world, while your subconscious mind directs your behavior based upon the information given it via your conscious mind. Sometimes, though, the information that you wish to integrate into your subconscious mind is filtered through the critical factor of the conscious mind. When you truly desire to change your behavior on an innate level, you must bypass the critical factor of your conscious mind and implant the new information directly into your subconscious mind.

Affirmations are one method of getting information into your subconscious mind. Guided affirmations involve listening to an affirmation repeatedly; this method not only allows the positive suggestion to be heard by your conscious mind but their repetition allows them to make an impact on your subconscious level of mind.

.

Supraliminal suggestions are a form of subliminal affirmations that are recorded at high frequencies, outside the threshold of conscious human hearing. Although there are no audible words, your subconscious will still hear the affirmation. This process can help you bypass the critical factor of the conscious mind helping you make the changes you truly desire.

On the recording I will speak each affirmation one time and then it will repeat subliminally ten more times. Repeating the affirmation numerous times will serve to remove the subconscious blocks to creating these changes in your life.

.

Not for Resale. All Rights Reserved.

Do you want to learn more about affirmations? If so, click here.

Do you still have questions?

Do you have a request for a hypnosis, subliminal, or training video?

If so, email Sheilah.

I\’d enjoy hearing from you!

Affirmations for Today: Remembering Names

Theme of the week: Personal Magnetism

Guided + Subliminal Affirmation Recording

These suggestions are only repeated verbally once before being repeated supraliminally ten additional times.

Click Here to download the mp3 version for FREE from 4Shared.com

For Best Results: Listen to the recording while saying the affirmations to yourself and visualizing the outcome you desire.

The following are the self-affirmations that accompany the recording.

  • I am good with names.
  • I easily associate names and faces.
  • I know that other people like the sound of their names.
  • I address other people by name.
  • People admire my ability to remember names easily.
  • Subliminal Affirmations for Personal Magnetism

    \"Subliminal

      $7.77

    I have been asked to offer a subliminal version of all the affirmations for the week, you may elect to purchase it by clicking it on the above link. Please note that purchasing the recording is not necessary as you will get the same content by downloading the free daily versions.

    Thank you for your suggestions and requests. I apologize for being a little behind on them but appreciate hearing from you. Your emails and letters keep me motivated to continue this blog.

    Wishing you the best of success,

    Sheilah

    How Hypnosis Recordings Can Help You Now: You have three levels of mind which work together to create the wonderful person that you are. Your unconscious mind regulates your biological patterns; your conscious mind helps you navigate your world, while your subconscious mind directs your behavior based upon the information given it via your conscious mind. Sometimes, though, the information that you wish to integrate into your subconscious mind is filtered through the critical factor of the conscious mind. When you truly desire to change your behavior on an innate level, you must bypass the critical factor of your conscious mind and implant the new information directly into your subconscious mind.

    Affirmations are one method of getting information into your subconscious mind. Guided affirmations involve listening to an affirmation repeatedly; this method not only allows the positive suggestion to be heard by your conscious mind but their repetition allows them to make an impact on your subconscious level of mind.

    .

    Supraliminal suggestions are a form of subliminal affirmations that are recorded at high frequencies, outside the threshold of conscious human hearing. Although there are no audible words, your subconscious will still hear the affirmation. This process can help you bypass the critical factor of the conscious mind helping you make the changes you truly desire.

    On the recording I will speak each affirmation one time and then it will repeat subliminally ten more times. Repeating the affirmation numerous times will serve to remove the subconscious blocks to creating these changes in your life.

    Not for Resale. All Rights Reserved.

    Do you want to learn more about affirmations? If so, click here.

    Do you still have questions?

    Do you have a request for a hypnosis, subliminal, or training video?

    I\’d enjoy hearing from you!

    Affirmations for Today: Interest in Other People

    Theme of the week: Personal Magnetism

    Guided + Subliminal Affirmation Recording

    These suggestions are only repeated verbally once before being repeated supraliminally ten additional times.

    Click Here to download the mp3 version for FREE from 4Shared.com

    For Best Results: Listen to the recording while saying the affirmations to yourself and visualizing the outcome you desire.

    The following are the self-affirmations that accompany the recording.

  • I am interested in other people.
  • It is easy for me to start conversations and make friends.
  • I am sincerely interested in what other people have to say.
  • I listen more than I talk.
  • People sense my sincere interest in what they have to say.
  • Subliminal Affirmations for Personal Magnetism

    \"Subliminal

      $7.77

    I have been asked to offer a subliminal version of all the affirmations for the week, you may elect to purchase it by clicking it on the above link. Please note that purchasing the recording is not necessary as you will get the same content by downloading the free daily versions.

    Thank you for your suggestions and requests. I apologize for being a little behind on them but appreciate hearing from you. Your emails and letters keep me motivated to continue this blog.

    Wishing you the best of success,

    Sheilah

    How Hypnosis Recordings Can Help You Now: You have three levels of mind which work together to create the wonderful person that you are. Your unconscious mind regulates your biological patterns; your conscious mind helps you navigate your world, while your subconscious mind directs your behavior based upon the information given it via your conscious mind. Sometimes, though, the information that you wish to integrate into your subconscious mind is filtered through the critical factor of the conscious mind. When you truly desire to change your behavior on an innate level, you must bypass the critical factor of your conscious mind and implant the new information directly into your subconscious mind.

    Affirmations are one method of getting information into your subconscious mind. Guided affirmations involve listening to an affirmation repeatedly; this method not only allows the positive suggestion to be heard by your conscious mind but their repetition allows them to make an impact on your subconscious level of mind.

    .

    Supraliminal suggestions are a form of subliminal affirmations that are recorded at high frequencies, outside the threshold of conscious human hearing. Although there are no audible words, your subconscious will still hear the affirmation. This process can help you bypass the critical factor of the conscious mind helping you make the changes you truly desire.

    On the recording I will speak each affirmation one time and then it will repeat subliminally ten more times. Repeating the affirmation numerous times will serve to remove the subconscious blocks to creating these changes in your life.

    Not for Resale. All Rights Reserved.

    Do you want to learn more about affirmations? If so, click here.

    Do you still have questions?

    Do you have a request for a hypnosis, subliminal, or training video?

    I\’d enjoy hearing from you!

    Affirmations for Today: Confidence Boost

    Dear readers,

    This week we are going to try something different and use a theme approach. This week our theme will be increasing self-esteem. I have been asked to offer a subliminal version of all the affirmations for the week, you may elect to purchase it by clicking it on the link below. Purchasing the recording is not necessary as you will get the same content by downloading the free daily versions.

    Thank you for your suggestions and requests. I apologize for being a little behind on them but appreciate hearing from you. Your emails and letters keep me motivated to continue this blog.

    Wishing you the best of success,

    Sheilah

    Guided + Subliminal Affirmation Recording

    These suggestions are only repeated verbally once before being repeated supraliminally ten additional times.

    Click Here to download the mp3 version for FREE from 4Shared.com

    For Best Results: Listen to the recording while saying the affirmations to yourself and visualizing the outcome you desire.

    The following are the self-affirmations that accompany the recording.

    • I am healthy, attractive and lovable.
    • I am a happy and confident person.
    • I am powerful and loving.
    • I am capable and worthy.
    • I am creating a better world for myself and everyone around me.
    • Subliminal Affirmations for Self-Esteem

      \"Subliminal

        $9.99

    How Hypnosis Recordings Can Help You Now: You have three levels of mind which work together to create the wonderful person that you are. Your unconscious mind regulates your biological patterns; your conscious mind helps you navigate your world, while your subconscious mind directs your behavior based upon the information given it via your conscious mind. Sometimes, though, the information that you wish to integrate into your subconscious mind is filtered through the critical factor of the conscious mind. When you truly desire to change your behavior on an innate level, you must bypass the critical factor of your conscious mind and implant the new information directly into your subconscious mind.

    Affirmations are one method of getting information into your subconscious mind. Guided affirmations involve listening to an affirmation repeatedly; this method not only allows the positive suggestion to be heard by your conscious mind but their repetition allows them to make an impact on your subconscious level of mind.

    .

    Supraliminal suggestions are a form of subliminal affirmations that are recorded at high frequencies, outside the threshold of conscious human hearing. Although there are no audible words, your subconscious will still hear the affirmation. This process can help you bypass the critical factor of the conscious mind helping you make the changes you truly desire.

    On the recording I will speak each affirmation one time and then it will repeat subliminally ten more times. Repeating the affirmation numerous times will serve to remove the subconscious blocks to creating these changes in your life.

    Not for Resale. All Rights Reserved.

    Do you want to learn more about affirmations? If so, click here.

    Do you still have questions?

    Do you have a request for a hypnosis, subliminal, or training video?

    If so, email Sheilah.

    I\’d enjoy hearing from you!

    Affirmations for Today: Easily Overcome Setbacks

    Guided + Subliminal Affirmation Recording

    These suggestions are only repeated verbally once before being repeated supraliminally ten additional times.

    Click Here to download the mp3 version for FREE from 4Shared.com

    For Best Results: Listen to the recording while saying the affirmations to yourself and visualizing the outcome you desire.

    The following are the self-affirmations that accompany the recording.

    • I easily overcome setbacks.
    • I know that I can overcome all obstacles.
    • I see obstacles and learning experiences.
    • I persist through difficult situations.

    How Hypnosis Recordings Can Help You Now: You have three levels of mind which work together to create the wonderful person that you are. Your unconscious mind regulates your biological patterns; your conscious mind helps you navigate your world, while your subconscious mind directs your behavior based upon the information given it via your conscious mind. Sometimes, though, the information that you wish to integrate into your subconscious mind is filtered through the critical factor of the conscious mind. When you truly desire to change your behavior on an innate level, you must bypass the critical factor of your conscious mind and implant the new information directly into your subconscious mind.

    Affirmations are one method of getting information into your subconscious mind. Guided affirmations involve listening to an affirmation repeatedly; this method not only allows the positive suggestion to be heard by your conscious mind but their repetition allows them to make an impact on your subconscious level of mind.

    .
    Supraliminal suggestions are a form of subliminal affirmations that are recorded at high frequencies, outside the threshold of conscious human hearing. Although there are no audible words, your subconscious will still hear the affirmation. This process can help you bypass the critical factor of the conscious mind helping you make the changes you truly desire.

    On the recording I will speak each affirmation one time and then it will repeat subliminally ten more times. Repeating the affirmation numerous times will serve to remove the subconscious blocks to creating these changes in your life.

    Not for Resale. All Rights Reserved.
    Do you want to learn more about affirmations? If so, click here.
    Do you still have questions?
    Do you have a request for a hypnosis, subliminal, or training video?
    If so, email Sheilah.

    I\’d enjoy hearing from you!

    Affirmations for Today: In Control

    Guided + Subliminal Affirmation Recording

    These suggestions are only repeated verbally once before being repeated supraliminally ten additional times.

    Click Here to download the mp3 version for FREE from 4Shared.com

    For Best Results: Listen to the recording while saying the affirmations to yourself and visualizing the outcome you desire.

    The following are the self-affirmations that accompany the recording.

    • I am in control of the life I choose to live.
    • I am in charge of my personal well-being.
    • My first responsibility is to myself.
    • It is my right and responsiblity to take care of myself so that I feel good mentally, physically, and emotionally.

    How Hypnosis Recordings Can Help You Now: You have three levels of mind which work together to create the wonderful person that you are. Your unconscious mind regulates your biological patterns; your conscious mind helps you navigate your world, while your subconscious mind directs your behavior based upon the information given it via your conscious mind. Sometimes, though, the information that you wish to integrate into your subconscious mind is filtered through the critical factor of the conscious mind. When you truly desire to change your behavior on an innate level, you must bypass the critical factor of your conscious mind and implant the new information directly into your subconscious mind.

    Affirmations are one method of getting information into your subconscious mind. Guided affirmations involve listening to an affirmation repeatedly; this method not only allows the positive suggestion to be heard by your conscious mind but their repetition allows them to make an impact on your subconscious level of mind.

    .
    Supraliminal suggestions are a form of subliminal affirmations that are recorded at high frequencies, outside the threshold of conscious human hearing. Although there are no audible words, your subconscious will still hear the affirmation. This process can help you bypass the critical factor of the conscious mind helping you make the changes you truly desire.

    On the recording I will speak each affirmation one time and then it will repeat subliminally ten more times. Repeating the affirmation numerous times will serve to remove the subconscious blocks to creating these changes in your life.

    Not for Resale. All Rights Reserved.
    Do you want to learn more about affirmations? If so, click here.
    Do you still have questions?
    Do you have a request for a hypnosis, subliminal, or training video?
    If so, email Sheilah.

    I\’d enjoy hearing from you!

    Affirmations for Today: Personal Power

    Guided + Supraliminal Affirmation Recording

    These suggestions are only repeated verbally once before being repeated supraliminally ten additional times.

    Click Here to download the mp3 version for FREE from 4Shared.com

    For Best Results: Listen to the recording while saying the affirmations to yourself and visualizing the outcome you desire.

    The following are the self-affirmations that accompany the recording.

    • I am powerful.
    • I can change my life.
    • I am truly in control of my life.
    • I have the power to accomplish anything that I make up my mind to do.

    How Hypnosis Recordings Can Help You Now: You have three levels of mind which work together to create the wonderful person that you are. Your unconscious mind regulates your biological patterns; your conscious mind helps you navigate your world, while your subconscious mind directs your behavior based upon the information given it via your conscious mind. Sometimes, though, the information that you wish to integrate into your subconscious mind is filtered through the critical factor of the conscious mind. When you truly desire to change your behavior on an innate level, you must bypass the critical factor of your conscious mind and implant the new information directly into your subconscious mind.

    Affirmations are one method of getting information into your subconscious mind. Guided affirmations involve listening to an affirmation repeatedly; this method not only allows the positive suggestion to be heard by your conscious mind but their repetition allows them to make an impact on your subconscious level of mind.

    .
    Supraliminal suggestions are a form of subliminal affirmations that are recorded at high frequencies, outside the threshold of conscious human hearing. Although there are no audible words, your subconscious will still hear the affirmation. This process can help you bypass the critical factor of the conscious mind helping you make the changes you truly desire.

    On the recording I will speak each affirmation one time and then it will repeat subliminally ten more times. Repeating the affirmation numerous times will serve to remove the subconscious blocks to creating these changes in your life.

    Not for Resale. All Rights Reserved.
    Do you want to learn more about affirmations? If so, click here.
    Do you still have questions?
    Do you have a request for a hypnosis, subliminal, or training video?
    If so, email Sheilah.

    I\’d enjoy hearing from you!

    The Color of Noise

    Noise can be distracting and block us from sound sleep.  Fortunately, certain types of noise can mask other sounds that can keep us from getting the sleep that we desire.

    \"\"White Noise:The most popular type of masking noise is white noise.  White noise is useful in covering up unexpected and random noises that can rob you of a good nights sleep.  It is created by combining sounds of various frequencies together in a random fashion.  When many frequencies are heard at once, the human brain is unable to single out each frequency range.  This creates an effect where all other sounds seem diminished, hence the ability of white noise to seemingly filter out the things that go bump in the night.  White noise is a hissing sound that is similar to the sound one would find while flipping between radio stations.  

     

    Click here to download 60 min. of White Noise for FREE 

    \"\"Pink Noise:   Pink noise is similar to white noise in that it is a good masking agent.   Whereas white noise is a random combination of various frequencies, pink noise applies each octave band equally.  This is an effect commonly found in nature.  For this reason, many people find pink noise more comforting than white noise.   It is certainly less harsh sounding.

     

    Click Here to download 60 min. of Pink Noise for FREE 

    \"\"

    Brown(ian) Noise: Brownian Noise (also known as red noise) was discovered by Robert Brown.  It is theorized to be the noise produced by the Brownian Motion.  This noise is similar to white noise except that it is recorded at a lower frequency. 

     

     

     

    Click Here to download 60 min. of Brown Noise for FREE  

     

    Wishing you many nights of restful sleep,

    Sheilah

    P.S.  Do you have a request?  Contact me and tell me about it!

    I Welcome Requests!

     

    Free downloads courtesy of OpenDrive.com

    Free Full Length Hypnosis Sessions: Do you have a request?

    Do you have a suggestion for a free full length session hypnosis recording?  I will offer one  free 20-30 minute recording each month beginning in December 2009. 

    Do you have a request?  If so, I\’d love to hear it! 

    Wishing you the best of success,

    Sheilah